As the colder months approach and the threat of seasonal illnesses looms, turning to nature's pharmacy can offer a proactive approach to maintaining health and ...
A ginger shot may be the cure for your winter sniffles.
You may be experiencing a sore throat due to the cold weather and seeking a home remedy to provide so...
These beauties are not only great to have in your garden or kitchen, but they are also good for the health of your skin.
These skin-loving plants deserve a ...
A third-year microbiology and genetics student at Stellenbosch University (SU) identified a new species of medicinal mushroom in the genus Hericium. This is onl...
Antioxidants reduce the properties of ageing as they slow down the effects of free radicals (this starts the oxidation process in your body, a process that causes damage from oxygen that can lead to cell dysfunction). Here’s a selection of easy-to-grow plants rich in antioxidants
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