CHOCOLATE BROWNIES Carina ClaassensJanuary 30, 2017 Being healthy doesn’t always mean passing on the sweet stuff... Baking0 Comments 0
ALMOND YOGHURT BREAD Carina ClaassensJanuary 26, 2017 This yummy recipe substitutes cake flour with almond flour and it’s completely sugar free... Baking0 Comments 0
CHEESY CRUSTED CHICKEN Carina ClaassensJanuary 24, 2017 These chicken drumsticks give a good protein and calcium boost, feeding bones and muscles... Recipes0 Comments 0
PLUM & PEACH PANETTONE PERDU Carina ClaassensJanuary 23, 2017 Use fresh peaches, plums and nectarines to add a pop of sweetness and colour to summer meals... Desserts0 Comments 0
SEARED SALMON WITH ZOODLES Carina ClaassensJanuary 23, 2017 We love the combination of sweet and spicy ... Quick & easy0 Comments 0
WHITE ALMOND GAZPACHO Carina ClaassensJanuary 23, 2017 The perfect starter for a summer occasion... Quick & easy0 Comments 0
PUMPKIN NUT MUFFINS Carina ClaassensJanuary 19, 2017 These muffins are high in beta-carotene to assist the immune system and eye health... Baking0 Comments 0
HOMEMADE GRANOLA Carina ClaassensJanuary 17, 2017 This granola is high in essential fatty acids and soluble fibre for both brain and gut health... Recipes0 Comments 0
GREEN SMOOTHIE Carina ClaassensDecember 26, 2016 This recipe uses fresh greens... Recipes0 Comments 0
HOMEMADE GINGER BEER Carina ClaassensDecember 21, 2016 Get the conversation flowing with this homemade ginger beer ... Recipes0 Comments 1
