Since ancient times, folk medicine has used a range of plant preparations to treat a number of illnesses. Today, the pharmaceutical, cosmetic, and nutraceutical sectors are focusing more on plant preparations and pure phytochemicals. Guavas are tropical trees that are indigenous to central America.

It is a common fruit that is cultivated in many subtropical regions. Due to their low maintenance properties, guavas trees are of interest to home growers in subtropical areas as one of the few tropical fruits that can grow to fruiting size in pots indoors. When grown from seed, guava trees can bear fruit in two years, and can continue to do so for forty years.

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Benefits of guava leaves

According to medical research, guava leaves have multiple medicinal health properties. Extracts from guava leaves have been studied for their biological activities, including anticancer, antidiabetic, antioxidant, antidiarrheal, antimicrobial and lipid-lowering activities. Drinking guava leaf tea daily decreases the level of discomfort in women with uncomfortable menstrual cycle symptoms. It seems even more potent than some pain relief.

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According to research guava leaf extract was discovered to enhance insulin resistance, blood sugar levels, and long-term blood sugar control in a number of animal and test-tube experiments. Guava leaf extract may even help treat acne when applied directly to your skin. Several studies have also shown that guava leaf extract is antimicrobial. This means that it can neutralize harmful microbes in your gut that can cause diarrhea.

In addition to their wonderful fruit, guava trees are prized for their extremely healthy leaves, which have long been utilized in traditional medicine. Their potent therapeutic qualities, which range from easing menstrual discomfort and controlling blood sugar to improving skin health and digestion, are still being discovered by modern study.

Guava leaves have been the subject of substantial medical research, which has increased interest in using them as a home treatment. As a result, if you have a guava tree in your backyard, think about gathering, drying, and preserving the leaves for when you need a natural medicine. They provide a natural means of promoting a healthy lifestyle, whether they are consumed as tea or in extract form.

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