Top plants that soothe hay fever symptoms

Hay fever allergies tend to flare up during the summer season. Whether caused by pollen, or something else, they are annoying. Well, fear not, as many plants can help soothe these nasal allergies.

Most hay-soothing plants don’t have side effects when used, meaning that they are natural allergy treatments that produce the best results.

Echinacea

Growing Echinacea plants in your garden may be the start to ending your hay fever problems. Echinacea plants help support the immune system and you need a strong and healthy immune system to deal with allergies. This colourful daisy-like flower is used in a lot of pharmaceutical companies because of its fresh, organic properties.

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Chamomile

Chamomile flowers can help allergy sufferers in different ways, depending on what your symptoms are. From congestion to dry eyes and even inflammation. There’s also an added benefit in using chamomile as the flower has natural comforting and relaxing properties.

If your allergies are making it hard to sleep, just use a few chamomile leaves from your garden in your tea and you may find it soothing.

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Garlic

Garlic in your garden is an excellent choice. You can use garlic in plenty of ways that are all helpful to soothe your hay fever. These veggies have a natural chemical that helps with nasal decongestion and minor symptoms of hay fever. Not only do they help soothe hay fever, but they also help boost immune function because of their natural substance.

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Peppermint leaves

Adding peppermint to your garden can help you in times of need. Peppermint’s anti-inflammatory natural properties make it one of the best herbs that may soothe symptoms of allergies. What these properties do is help by bringing up mucus that would be stuck in your lungs or bronchi, relieving your throat and nostrils from the pain of hay fever infection.

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So now that you know what plants to add to your garden collection and save yourself from hay fever. Use plenty of the known home remedies to help keep the annoying allergies at bay.

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